Yoga Teacher Trainings Online 2020 - 2021
with Shelley Tomczyk, E-RYT® 500, YACEP®
200 Hour
Yoga Teacher Training TBA
The Embodiment of Yoga: Laying down the Foundation to a path of Freedom
Immersion One
Mondays - Fridays 8:30a – 12 noon
(PST) | 5:30 – 9pm (CET)
live online or video recordings
100 hours’ credit (70 hours live | 30 hours’ homework)
This intensive provides an in-depth study into the contextual embodiment of yoga. Foundation, Class Planning, Progressive Sequencing, Voice, Sanskrit, Anatomy & Yoga Methodology & Teaching Techniques and more… Shelley opens up a space for honoring the sacred and starting from the seed inside oneself to then nurture and share with others. Students will deepen skillfulness in the methodology, philosophy, psychology and practical aspects of Yoga via expanded inquiry of alignment principles. Refine your own unique voice to offer profound transmission to empower students for personal upliftment, wholeness and wellness. Shelley inspires empowerment and freedom by offering a multidimensional approach to the embodiment of consciousness and yoga. Each day includes Pranayama, meditation as well as a morning Asana practice session.
Investment: $1400
Alchemy, Anatomy & Physiology: The yogic path of Ecstasy to the Ultimate Blueprint.
Immersion Two
Mondays - Fridays 8:30a – 12 noon (PST) | 5:30 – 9pm (CET)
(live online or video recordings)
50 hours’ credit
Learn sophisticated tools, bio-mechanics & techniques to realign the body and breath. Inviting prana to move more optimally, bringing a delight and joy to the practices of yoga. An intensive understanding of the ‘how’s’ and ‘why’s’ yoga has the potential to create an alchemical space in which the body/mind can transform. Held in the context of our highest potentials, asana, pranayama, mantra, movement and structural integrity are revealed to elicit the innate body’s natural intelligence and awakening. An exploration of the anatomy will be blended with yogic mythology, subtle systems as well as a deep sense of connection and beauty from within.
Investment: $1000
Exam & Practicum & Mentorship
Personal mentorship with Shelley throughout the training is included. An open book exam and submission of a practicum video and/or practicum in class hours will be determined at the end of the program. Upon completion of the 200-hrs you will receive a certificate and may register with yoga alliance. (20 hours' credit)
Training Schedule
Mondays - Fridays (weekdays)
8:30am - 12 noon (PST) | 5:30pm – 9pm (CET)
Location:
Online Zoom
recordings can be viewed later if you can't participate live
Payments:
Total $2400 CA | 1500 Euro
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Scholarships inquire via email with Shelley
Payments via PayPal shelleytomczyk@gmail.com or Interact- e-transfer.
$200 deposit to reserve your spot
Cancellation Policy:
Shakti Path of Yoga reserves the right to cancel any teacher training if there are fewer than 4 participants registered one week prior to the event start date. Upon cancellation of a training by Shakti Path, all deposits will be returned in full. Our policy for student cancellation provides the student with a 50% refund of their deposit, plus any other completed payments if we are notified of cancellation 30 days prior to the start of the teacher training. Any cancellations made within 30 days prior to the start of training or thereafter will not be eligible for a refund.
200-hr Curriculum
Asana | Pranayama | Meditation
Yoga History
Yoga Philosophy | Mythology | Alchemy
Theory & Practice
Asana labs
Anatomy, Alignment Techniques & Methodologies
Class Planning | Progressive Sequencing for All Levels in Hatha, Power Vinyasa, Flow, & Restorative
Safe and Progressive Teaching Tools | Cuing | Voice
Biomechanics & Alignment | Teaching Practices
Subtle Body Work | Highly Technica
Chanting | Mudra | Rasas | Tattvas
Sustainable Business Practices
Creating Work Opportunities
Most of the training is LIVE Online!
One-on-one Live online Mentorship with Shelley will be available to each student.
Videos, Required Reading & Assignments will be provided for study on your own time. This training is certified with Yoga Alliance and you will not only deepen your own personal practices but also feel confident about teaching yoga professionally.
Prerequisite to apply for the 200-Hour training is to have practiced yoga for one year or more. A sincere desire to commit oneself to the entire program and if any time is missed to arrange make up hours with the instructor.
Shelley Tomczyk, E-RYT® 500, YACEP®
Whether you are aspiring to become a yoga teacher or grow personally, yoga training can be enjoyed by all.
Shelley provides a safe and uplifting learning online environment for you to practice and expand.
Upon successful completion of the program, students will receive a graduation certificate which will allow you to register as a Yoga Teacher with Yoga Alliance.
Students of all ages, levels and abilities are welcome to study. Expert Anatomy instruction and a variety of different styles and perspectives give students the freedom to develop their own voice and transparency.
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Practical Experience: You will start teaching right away in this program, teaching mini classes leading up to a full certification class in the 200-Hour.
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Small Classes: Give you an opportunity to forge real friendships and get the personalized hands-on training that helps you succeed!
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Comprehensive: The program covers over how to teach yoga to beginners, with a focus on breath work, alignment and injury avoidance.
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Practical: You will learn how to respond safely and effectively to injuries and illnesses.
Each module builds upon the other, allowing your studies and experience to deepen progressively in order to effectively teach Hatha, Flow, Power and Restorative classes for all levels. Homework and assignments are given upon registration.
Testimonials
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"Shelley’s 200 Hour Online Yoga Teacher Training has been a dynamic experience. As a Yoga teacher and student, the content and practical work has added a rich dimension to my teaching and personal practice.
Each module offered thematic discussion, tools, resources and practices which have helped me to expand personally and professionally. The one-on-one mentorships were a bonus as we could elaborate on specific topics, discuss ideas and get a fresh perspective for our projects.
Shelley’s warmth, knowledge, and passion is clearly evident. She is very encouraging, supportive and experienced.
I would definitely recommend taking an online training with Shelley. Her course has helped me to deepen my practice and has inspired me to further my studies."
Naomi Gourlay, Founder of CowGirl Yoga
Smithers BC
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"Shelley Tomczyk is a teacher's teacher, generously sharing the vast depth of knowledge she has gained through decades of personal practice and study. Her students appreciate her ability to share the teachings of yoga from a wide range of perspectives appealing to a diverse studentship. She includes psychology, tantric philosophy, history and religions, mythology from many sources and wisdom from a variety of practices to support students from many backgrounds and proclivities.
Her 'no conclusions mind' allows her to meet her students where they are at. Shelley shares openly about her own experiences with yoga to inspire her students to explore the teachings in pursuit of an authentic and fulfilling life - tasting all the world has to offer."
Hannah MacDonald, Whitehorse Canada
300 Hour Yoga Teacher Training
October 24 - April 25
Online Development
Part-Time ~ 16 Modules
Times ~ Live Streaming
7am - 10am
Asana | Pranayama | Meditation
11am - 1pm
Teacher Training
Dates
Saturday & Sunday
Oct. 24-25
Nov. 7-8 & 21-22 & 28-29
Dec. 12-13 & 19-20
Jan. 9-10 & 16-17 & 23-24
Feb. 6-7 & 20-21
March 6-7 & 13-14 & 27-28
April 10-11 & 24-25
Investment
3000 CA
1950 Euro
300 Study Components
-Private online mentorship meetings
- Expanded Asana, Pranayama, Meditation Practices
- Sequencing strategies, teaching to all levels: Beginners, Intermediate & Advanced Levels.
- How to use props, modifications to use for specific injuries and abilities.
- Application & Refinement of intelligent alignment techniques and
teaching methodologies
- Understand and express clear succinct articulation of verbal cues;
apply hands-on-assisting.
- How to provide asana variations both effectively and efficiently for all levels; express & understand the health benefits
- How to optimally teach key actions both active and passive with creative expression, diversity, voice techniques
- In-depth training in understanding yoga philosophy, mythology, psychology
- Providing mentorship to students/teachers throughout the training for inspiration, individual practices and one-on-one sessions
- Building community and the importance of good company, business of yoga, ethics
- How to be more confident in voicing an understanding and articulation of yoga philosophy and history and how it applies to everyday life both on and off the mat
- How to teach a workshop in an area that enhances your hidden talents
Prerequisite to apply for the 300-Hour is to have a 200-Hour in any yoga training or equivalent studies or experience in the field of health and wellness. Have practiced yoga for one year or more. Teaching experience is a plus but not necessary as the 300-Hour is designed to review 200-Hour components. A sincere desire to commit oneself to the entire program and if any time is missed to arrange make up hours with the instructor. Attendance in Shelley's public classes are recommended throughout the training to integrate the knowledge being presentented.
